In search for protein food, surprisingly frog leg serve as a healthiest option.

Protein is a vital nutrient to build muscles and helps to build energy body and regenerate damaged cells.

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Look at these fresh frog legs just purchased from the supermarket unlike those frozen ones, pale looking and full of chemical content.

After cleaning and removing the excess blood from the freshly cut frogs.

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Refreshing bowl of frog porridge with julienned young ginger.

Here’s the link on how to prepare the frog porridge.

Frog Congee

How do you cook the claypot frog legs?

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Stir Fry Frogs with Ginger and Scallion