Fish Roe

Lovely piece of fresh fish roe from this premium Mackerel. Fish roe contains healthful unsaturated fatty acids including Omega-3 which helps to reduce inflammation and protect the brain and other bodily systems from the effects of oxidative damage. Each type of roe has its own distinctive flavours. My favourite roe for panfrying is still the … Continue reading Fish Roe

Beef Patties

Preparing beef patties is very straight forward and simple. All you need is to get the right grounded minced beef. The right cut, right grind and right fat ratio. Season with all purpose seasoning with light soy sauce, minced shallots and minced garlic and some cornflour. Mix well and set aside for half and hour. … Continue reading Beef Patties

Roti John

Crusty Baguette loaf with a combination of marinated minced beef, eggs and crunchy sweet onions. This baguette omelette sandwich traditionally served with tomato sauce. A twist from a normal burger. Flo Passion For Cooking Garnished with diced Japanese cucumber and tomatoes, an added freshness to this eggy dish. Marinade the minced beef with superior light … Continue reading Roti John