This is Spotted Coral Grouper/Coral Trout aka as Ang Gau has larger spots and elongated.
With tender flesh, bouncy texture that flakes nicely.
Spanish Mackerel Fish Head aka Batang Fish Head.
Rich in coenzyme Q10, antioxidants and omega-3 fats.
Black Grouper Fish Head with brownish orange-reddish spots on the body.
Commonly known as “Orh Gau” amongst locals.
This moist Fish has a distinctive yet mild flavour, large flakes and a firm texture.
One of the most favourite seafood among chefs.
Low in calories, no carbohydrates.
Excellent source of protein, minerals and vitamins.
Interestingly Grouper can live up to half a century.