Flo Passion For Cooking These torpedo shaped slender body Saltwater Smelt is a Japanese delicacy. Best to deep fry whole and served with the intact roe. Simple to cook, served as a good Appetizer or as a dish. Flo Passion For Cooking Coat with cornflour. Deep into beaten egg. Lastly coat with breadcrumbs. Deep fry … Continue reading Shishamo
Fish Roe
Mackerel Fish Goodness
Mackerel the nutritious fish has high levels of essential fatty acids which improve endurance and air recovery after exercise. My favorite dish is a bowl of comforting Sliced Mackerel Fish Porridge. Added bonus to this lunch is this lovely pair of Mackerel Fish Roe. Lightly marinated the fish roe with All Purpose Seasoning for a … Continue reading Mackerel Fish Goodness
Fish Roe Madness
A pair of yummilicious fish roe in two servings. 😋 Check out this link on how to cook fish roes. 😉 https://flofoodventure.wordpress.com/category/fish-roe/
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Fish Roe
Lovely piece of fresh fish roe from this premium Mackerel. Fish roe contains healthful unsaturated fatty acids including Omega-3 which helps to reduce inflammation and protect the brain and other bodily systems from the effects of oxidative damage. Each type of roe has its own distinctive flavours. My favourite roe for panfrying is still the … Continue reading Fish Roe
Flo's Passion For Cooking 