Quick fixed veggie soup. Stir fry beaten egg in the frying pan with some cooking oil. When almost done, add minced pork and minced garlic and a tablespoon of wolfberries. Fry together and add sufficient chicken stock. Finally add spinach and bring to boil. Taste and adjust flavour with a pinch of salt and a … Continue reading Spinach Soup
Vegetables
Soupalicious
Vegetable full of Vitamins. Red Spinach aka Red Bayam Spinach Soup. Green Colour Spinach or even green with crimson highlights which is sweeter and nutritiously intense. Specially popular during warmer days as a treatment for heat stroke and detoxification. Bowl of Soupalicious Spinach soup, filled with sweetness with a combination of fresh white bait that … Continue reading Soupalicious
Hydroveg Lettuce
Flo Passion For Cooking Impressed with the freshness of this veggie. The innovative method of growing vegetables with no soil, no digging and no watering. Lettuce is one of the five best plants to grow in a hydroponic system. Quick rinse once and its ready to serve. The crunchiness of the hydroveg lettuce goes so … Continue reading Hydroveg Lettuce
Broccolini vs Broccoli
Broccolini had smaller florets and thin longer stalks. A hybrid of Kai Lan and Broccoli. I prefer the sweetness of Broccolini with its crunchy stem texture and succulent flavour. Leaves and florets of Broccolini are brittle crisp and delicate compared to Broccoli. Easy to prepare, this all time favourite for side dish. The entire bunch … Continue reading Broccolini vs Broccoli
Crispy Moringa Tempura
Doesn't this dish looked crispy? https://flofoodventure.wordpress.com/2017/11/16/moringa-tempura/
Vegetarian Bee Hoon
Fresh from the local farm, dark ear-liked shaped Black Fungus replacing the dried black fungus I normally used for preparing vegetarian dish. It's jelly like consistency and its distinctive chewness a “must have” ingredient for my Vegetarian Bee Hoon. Flo Passion For Cooking The other two key ingredients I would normally used are shredded carrots … Continue reading Vegetarian Bee Hoon
Crunchy Fu Gui Cai
Simple, easy peasy veggie dish and hassle free. Stir fried seasonal Chinese New Year vegetable. Flo Passion For Cooking Heat cooking oil in the pan. Add minced garlic and sauteed. Add the washed and trimmed Fu Gui Cai and stir fry for about 2 to 3 minutes depending on the quantity. Add a dash of … Continue reading Crunchy Fu Gui Cai
Fu Gui Cai
Fu Gui Cai are only available during Chinese New Year. Flo Passion For Cooking These crunchy sweet aroma Rosette Bok Choy has a mild mustard flavour. Only available for Chinese New Year. Fu Gui Cai in oyster sauce topped with Chinese wolfberries and minced garlic. Blanched the veggie in boiling water for about 3 to … Continue reading Fu Gui Cai
Veggie as Side Dish
Sfi-fried Baby Kailan with Garlic & Oyster Sauce. These dark green, firm yet juicy stems leafy vegetable is known as Kailan or Chinese kale. If prepare and cook well, can taste as sweet if infused with oyster sauce and a little sugar, enough to coat the veggie. These baby Kailan are not tough nor fibrous.
Romanesco Cauliflower Rice
Cut the Cauliflower and add into the food processor for two to three minutes. Set aside. Heat oil in pan over low heat, add chopped cauliflower. Stir fry until almost tender. Add some chicken broth if too dry. Before scooping, include superior light soy sauce, sesame oil and pinch of salt. Mixed the sauces, cooked … Continue reading Romanesco Cauliflower Rice
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