Romanesco Cauliflower Rice

Cut the Cauliflower and add into the food processor for two to three minutes. Set aside. Heat oil in pan over low heat, add chopped cauliflower. Stir fry until almost tender. Add some chicken broth if too dry. Before scooping, include superior light soy sauce, sesame oil and pinch of salt. Mixed the sauces, cooked … Continue reading Romanesco Cauliflower Rice


Stir Fried Bitter Gourd with Salted Egg Yolk

Surprisingly Bitter Gourd can help to reduce blood sugar. This vegetable is versatile and delicious and low in calories. Supposingly claim to be one of the healthiest vegetables in the the food kingdom. You can remove the bitterness from the Bitter Gourd with some salt. Halved the Bitter Gourd lengthwise and use a metal spoon … Continue reading Stir Fried Bitter Gourd with Salted Egg Yolk