Cut the Cauliflower and add into the food processor for two to three minutes. Set aside. Heat oil in pan over low heat, add chopped cauliflower. Stir fry until almost tender. Add some chicken broth if too dry. Before scooping, include superior light soy sauce, sesame oil and pinch of salt. Mixed the sauces, cooked … Continue reading Romanesco Cauliflower Rice
Vegetables
Sambal Okra (Lady Finger)
How do you cook Okra. It's so slimy! To reduce the sliminess, just soak the Okra in vinegar and water for at least 30 minutes before cooking. Heat oil in wok and stir fry minced garlic until fragrant. Add the cut Okra and Glory Chilli Shrimp Floss and toss the ingredient. Stir fry over medium … Continue reading Sambal Okra (Lady Finger)
Stir-Fry Ideas For Veggie
Stir Fry Xiao Bai Cai with minced garlic. Have you come across a recipe easier than this? 😁 Get the delicious taste out with simple method. Stir-frying uses minimal oil and also cooks vegetables quickly, retaining their taste and texture. Most popular dish amongst the Chinese households and completed within 5 minutes. Remove leaves from … Continue reading Stir-Fry Ideas For Veggie
Taiwanese Heng Chye (Bayam)
These yummilicious fresh vegetables from Taiwan. The country known as Vegetarian's Haven. So addictive that I have been buying the same veggie continously over the last fortnight.😃 My new version of "Ju He Eng Chye" to "Ju He Heng Chye" 😃. In fact this combination taste even better than Eng Chye. So far I have … Continue reading Taiwanese Heng Chye (Bayam)
How about Moringa Tempura?
Crunchy Vegetable
Similar to Komatsuna, these crunchy, Taiwanese leafy vegetables notably known for its thicker, fibrous stems. Unlike local Heng Chye, the stems are much thinner. Surprisingly these stems are crunchy and sweet. Remove the stems from the leaves. Just peel off the skin of the stems and divide the stems into sections. Soak the veggie in … Continue reading Crunchy Vegetable
Brussel Sprouts
Don't get to see Brussel Sprouts often only during the Christmas season. I was surprised to see these lovely Brussel Sprouts at the supermarket few days ago. Without any hesitation, I decided to get a packet to cook. Moreover the vegetable look so fresh. Trim Brussel Sprouts, cut bottom stem off and cut lengthwise. Add … Continue reading Brussel Sprouts
Stir Fried Bitter Gourd with Salted Egg Yolk
Surprisingly Bitter Gourd can help to reduce blood sugar. This vegetable is versatile and delicious and low in calories. Supposingly claim to be one of the healthiest vegetables in the the food kingdom. You can remove the bitterness from the Bitter Gourd with some salt. Halved the Bitter Gourd lengthwise and use a metal spoon … Continue reading Stir Fried Bitter Gourd with Salted Egg Yolk
Quick Fixed Stir-fry Baby Kailan
Kailan, popular vegetable in Asia. Also known as Chinese broccoli or Chinese Kale. What's best to prepare this veggie is to simply stir fry with this Premium brand Oyster sauce for added flavour. There are a few varieties of Kailan available at our local markets but I still prefer these crunchy baby kailan. Simply remove … Continue reading Quick Fixed Stir-fry Baby Kailan
Dragon Beard Vegetable
Commonly planted in Taiwan are these Chayotes for its shoots. Simply fry them with the young leaves with minced garlic and a little superior light soy sauce. Popular veg dish served at Putien as "Stir Fried Green Dragon Vegetable". Most people are familiar with the Chayote fruits but these twined roots, stem and leaves are … Continue reading Dragon Beard Vegetable
Flo's Passion For Cooking 